About Me

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Hello!

For those of you who don’t know me let me introduce myself (for those of you who do know me, maybe you might learn something about me you didn’t already know!)

WHO IS LESLIE ROBERTSON?

I am a Can Fit Pro CERTIFIED PERSONAL TRAINER and OWNER of PRIME PERSONAL TRAINING STUDIO in OTTAWA (8+ years of experience)
I am a GRADUATE of The University of Southern Mississippi (B.Sc in Human Performance, B.Ed. in Physical Education K-12)
I have a COMPETITIVE side (played competitive club basketball and volleyball growing up and played 4 years Division I Volleyball at University of Southern Mississippi)
I LOVE being PHYSICALLY FIT and staying active (lifting weights, running/training for half marathons, yoga, hiking)
I am PASSIONATE about HELPING PEOPLE reach their goals (lose weight, trim inches, eat healthier, learn to run/train for a race, become a ‘yogi’, find ‘balance’ in life, gain confidence, etc) and setting new ones!
I am an EXPERT at TEACHING people how to live a HEALTHY LIFESTYLE (proper nutrition, being active daily, consistent workout routine, getting plenty of sleep and enjoying life to the fullest) as I PRACTICE WHAT I PREACH!!
I KNOW WHAT IT TAKES to lose weight…I KNOW HOW HARD IT IS to consistently stick to a workout routine…I HAVE BEEN THROUGH THE UPS AND DOWNS of finding out what to eat and what not to eat…I am a weight loss success story myself!
I love to LAUGH and HAVE FUN and ENJOY SPENDING TIME WITH FAMILY AND FRIENDS

WHY SHOULD YOU READ MY BLOG?

For all the reasons listed above! I walk the walk and talk the talk…if you want to know how to lose weight, learn how to exercise properly, get better at running, learn to do yoga, eat healthier, feel better or all of the above and more, you have come to the right place. It is my job to help people work towards achieving their goals everyday and I am constantly setting new goals for myself as well. So whether you are someone who is interested in learning some new workout routines, looking for inspiration to lose weight (10, 25, 50 lbs), want to start doing yoga or train for a race I hope that my blog will help lead you in the right direction.

WHY AM I WRITING A BLOG?

To inspire people to set goals and stick to them; to offer advice/tips on proper nutrition, working out in the gym (weight lifting routines) and outside of the gym (yoga and running). In other words to help people GET FIT….WITH LES!!

HOW DO YOU CONTACT ME?

It’s easy! Go to the CONTACT ME page and drop me a line…you can also message me on FACEBOOK or comment on any of my posts.

Hope that you enjoy my blog as much I am going to enjoy blogging!

Thanks for visiting!!!

Les πŸ™‚

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25 thoughts on “About Me

  1. Cousin Heather says:

    Looking forward to reading this CUZ πŸ™‚

  2. Shrinking Cousin Heather says:

    πŸ™‚

  3. Ashley says:

    Les!! i’m so excited to read your blog!!!!

  4. Uncle Doug says:

    Good for you Leslie will follow with interest and perhaps improve myself?

  5. Lise says:

    Les! This is great. Enjoyed learning more things about you! Keep on blogging my friend!

  6. B says:

    Les I’m so proud of you! You’re like a professional trainer or something! Congratulations on your new endeavor. LOVE the blog!

  7. Canadian chick says:

    Hey Les..this is amazing..i’m so excited for you and for everyone who will definitely benefit from your blog..I know first hand how awesome you are…you do “walk the walk, and talk the talk”..keep blogging…Love, your favorite client lol

  8. Jodi Wilson says:

    And you are an AWESOME FRIEND πŸ˜‰
    Love the site Les!!

  9. Tess Grise says:

    You are the epitome of fitness! Can’t wait to read more, Leslie πŸ™‚

  10. Jenn RH says:

    Great job Les – I like following your blog – good ideas – looking for some quick and easy ideas for using weights in the gym – as well as workouts for abs – Love YA

  11. Kool Kat #16 says:

    LESLIE.. I JUST FAVORITED THIS PAGE !!! WOOOO

  12. Crys says:

    I chose to use my break today to read your blog, and I am so happy that I did πŸ™‚ This is a great task you have handed over to yourself Les!!! P.S. to all of you reading this, you better listen to what the woman has to say!!! Love you Les and can’t wait to hang out with you soon in my new house!!!! Just wait for the invite πŸ˜‰

    • Thanks for taking time out of your busy day to read my blog! Glad you enjoy it and thanks so much for the kind words πŸ™‚ Be sure to check back every Mon/Wed/Fri for updates! I will be patiently waiting for an invite to your house!! Congrats again on the new house!

  13. Hey Leslie, I love reading your blog! It’s such an inspiration and motivating! I have nominated you for the Versatile Blogger Award Thanks for sharing with us!
    http://mrsmurphyslawoffitness.wordpress.com/2013/05/11/the-versatile-blogger-award/

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