Quinoa Berry Bliss Bites

Thanks to my client Amy for forwarding this recipe to me 🙂

She came across this website when looking for healthy yet fun and yummy options for food.  These look delicious and so easy to make! Check out this recipe…

Quinoa Berry Bliss Bites

Quinoa Berry Bliss Bites 

Prep time: 5 Minutes – Cook time: 35 Minutes – Total time: 40 Minutes
Yield: Makes 12 Quinoa Berry Bliss Bites (2 make a good snack)
Ingredients:
1 1/2 Cups Cooked Quinoa
Juice of 1/2 Lemon
Zest of 1/2 Lemon
4 Packets Stevia
1 Tbsp Honey
1/2 Tsp Baking Soda
Dash of Salt
5 Egg Whites
1 Tsp Vanilla Extract
1 Cup Berries (If using strawberries – dice)
Directions:
Preheat oven to 350 F.
Spray regular muffin tin with a healthy, non-stick cooking spray.
Place all ingredients into a mixing bowl and mix completely.
Let set for a couple minutes in the bowl.
Using a 1/4 cup as your scoop, scoop mixture into muffin tin filling each cup half way.
Place in the oven and bake for 30-35 minutes.
Remove from oven and let cool for a few moments in the muffin tin before gently removing them from the muffin tin and placing them on a cooling rack.
Tip – using a knife to release the muffins from the edge of the muffin tin is the best way to get these out easily.
Enjoy!

Check out this website for more healthy recipes!

 

Les  🙂

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3 thoughts on “Quinoa Berry Bliss Bites

  1. Heather & Sydney :) says:

    hi Les, it’s your cuz sydney 😀 we are making these berry muffins, because my bro and I won’t eat quinoa, so we are trying it in muffins, they look tasty and healthy . I will lett you know if Ilike them ! LOVE SYDNEY MCINNIS ❤

    • Hi Sydney!! So sweet of you to comment on my blog! I’m so happy you’re going to try these muffins! Let me know how they turn out! They are delicious and nutritious so I hope you like them 🙂 xo

  2. wonderful issues altogether, you just won a emblem new reader.
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